You Have To Try This Paddle Board Yoga Class In Ottawa

Sophia Quinn Sophia Quinn

You Have To Try This Paddle Board Yoga Class In Ottawa

Looking to try something fun to do this summer on the water? One of Ottawa’s favourite workout studios, Inner Soul Fitness, is continuing their series of Paddle Board Yoga classes. 


Every week, you can join Nicole, a passionate Inner Soul Fitness instructor, for a yoga class on the water. One of the nicest ways to get active and cool off before the week ahead, paddle board yoga is a must-try. Each class, you’ll adventure through Ottawa’s most beautiful inlets to relax and mediate on the calm water beneath the weeping willows. Can you think of a more serene way to do your yoga practice? 


Whether it’s your first yoga class ever or you’re an experienced yogi, this fun class is made for everyone. Each class runs sunrise or sunset and since covid, have been drastically growing in popularity. 

Depending on interest, the classes run at sunrise on Saturday mornings and at sunset throughout the week. This Saturday, July 4th, you can pop in on an Acro-yoga class and test your balance with a partner! Otherwise, their next Paddle board yoga class is next Saturday, July 11th!

Inner Soul’s paddle board yoga class are the perfect activity for anyone wanting to try something new and fun outdoors this summer. Be sure to share this with a friend and book the next available class this week! 


Where: Mooney’s Bay Park and Beach 

When: July 11, 7:15 PM – 8:30 PM

Register on their website to reserve your spot before they book up! 

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