Sophia Quinn

Canada is the home to tons of incredible athletes. With the opening ceremony kicked off, now is the time to support our local athletes in the long waited…

With the most picturesque scenery and a fantastic network of trails, Gatineau Park is the nature lover’s paradise for a day-trip out of Ottawa. Only 20 minutes by…

Arguably one of the most difficult lists to make, Ottawa is home to tons of fantastic sandwich joints. Each of these spots has incredible value, an authentic vibe, and quality…

This summer, many of us are adventuring further and further into our country’s beautiful landscape to experience nature and get outside. With this comes a responsibility to take…

We asked and you answered!!! Here’s 22 of the best responses to tell me you’re from Ottawa without telling me you’re from Ottawa…   1. Turning 18 and…

Wanting to try a fun, new workout class this summer? Ottawa’s Ten-Eight Performance Gym has launched outdoor boxing classes!   The Ten-Eight Performance Gym has been running their outdoor boxing…

One of Ottawa’s favourite workout studios is up-and-running with fantastic outdoor classes this month. Until the gyms are able to open indoors, the team at Uprise Fit has…

Now that Ontario is in Step 2 of their Reopening Plan there are more and more fun events to try this month.

The perfect date night when the weather is gloomy, Ottawa is home to two drive-in movie theatres only 15 minutes from downtown! Opening this weekend,…

Looking to try something fun to do this summer on the water? One of Ottawa’s favourite workout studios, Inner Soul Fitness, is continuing their series of Paddle Board…